Water Will Cure Most Health Problems
Big Statement! Now Read My Beliefs:
Some 20 years ago I got divorced! The pressure of selling my house and changing my life,only seeing my children on weekends, paying for their schooling gave me such stress I started to lose my health-It was subtle-Rashes,Anxiety attacks,Allergic reactions to food,Spacey feelings in the head, Unable to concentrate where but a few symptoms-In all I was a mess!---- Read the rest of this entry
Written by John T
Fat Loss Blueprint Help
This Can be a problem-It probably took some years to put the weight on your body,so it takes effort and time to reduce this problem. However having said that I have found Fasting for 3-5 days a great help.
PLEASE ASK YOUR DOCTOR BEFORE YOU DO THIS!!
I start the day before eating fruit only and lots of water to loosen up the bowels and prepare the body for fluids-The following day I have prepared lots of vegetable juices for the day-These I sip on during the day-The amounts required are not huge-Make sure the juices are not to strong,what I mean by that is no Garlic or Parsley,more Carrots,Celery,Apple,and some fresh orange juice-I feel the less of fruit the better as you need less sugar content and more cell building requirements that Veggies can give-
Written by John T
Fat Loss Blueprint Help
7 Simple Tips to Boost Your Weight Loss Program
If you are starting a weight loss program, it may be helpful for you to know that there are some simple steps you can take to make any weight loss program more effective. We will share 7 tips that have been proven successful by millions of weight loss participants in any weight loss program of their choice.
Weight Loss Tip #1: Realistic Goals? Read the rest of this entry
Written by John T
Fat Loss Blueprint Help
Please read past post-Looking at this picture-it really starts early in life
Read the rest of this entry
Written by John T
Fat Loss Blueprint Help
This question is asked so much by women more than men because of the diffrent hormones and fat content around a woman's body to a Male-
Let me say with my research on this that fluid in the way of water and not diet coke or any fizze drink is part of the curing process-Women hold more fat around there legs and arms and buttock area-A lot of this is a fluid retention,and as crazy as it seems drinking the correct fluid-WATER- can help here - Also the amount of fat content in your diet needs to be controlled,Eating a salad every day is not the answer either,you need correct fat in your diet-Have a look atÂ
Strip-Fat web site for more advice.
Written by John T
Fat Loss Blueprint Help
